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Delivery charges have been revised from 20 to 25 AED due to global logistics disruptions. We appreciate your support. Free delivery on orders above 150 AED.
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This book is a premium first copy, similar to the original but not the original.
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. – Recognise what causes your mood swings – Nip negative feelings in the bud – Deal with guilt – Handle hostility and criticism – Overcome addiction to love and approval – Build self-esteem – Feel good everyday
Full Book Name:Feeling Good: The New Mood Therapy
Author Name:David D. Burns
Book Genre:Counselling, Health, Mental Health, Nonfiction, Personal Development, Psychology, Reference, Science, Self Help
