Hyperfocus: How to Work Less to Achieve by Chris Bailey

Hyperfocus: How to Work Less to Achieve More by Chris Bailey is a productivity guide that explores how to focus deeply on important tasks while minimizing distractions. Bailey explains the science behind attention, offering strategies to harness "hyperfocus" for deep work and "scatterfocus" for creative thinking. The book provides practical techniques to improve concentration, manage mental energy, and work efficiently, ultimately helping readers achieve more with less effort.