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Discover the extraordinary power of your mind with The Expectation Effect. In this groundbreaking book, award-winning science writer David Robson explores how our beliefs shape our reality—affecting everything from health and aging to performance and happiness. Drawing on cutting-edge research in psychology and neuroscience, Robson reveals how simple mindset shifts can transform our lives, helping us unlock our full potential.
Through engaging stories and scientific insights, The Expectation Effect demonstrates that what we expect often becomes our reality. Whether you want to boost your fitness, improve resilience, or enhance well-being, this book provides practical strategies to harness the power of expectation and create lasting positive change.
